Quick band booty workout

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Quick band booty workout makes my days much more productive.

4 sets of 12-15 reps on everything

1️⃣Step up with kickback

2️⃣Banded sumo squat

3️⃣Single leg hip thrusts ⠀⠀⠀⠀⠀

4️⃣Banded hamstring curls⠀⠀⠀⠀⠀⠀⠀⠀⠀

5️⃣Banded kickbacks

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