Quick ab circuit

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Quick ab circuit for you to add onto to the end of your workout! 10 minutes and we’re D O N E !!!! ✨
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Complete each exercise for 40 seconds, then rest for 20 seconds before moving onto the next exercise. 2 rounds to complete this 10 min workout! 🎉

1️⃣ Crossbody toe touch – 40 sec

2️⃣ Weighted crunches – 40 sec

3️⃣ Single leg crunch – 20 sec each side

4️⃣ Leg extension – 40 sec

5️⃣ Plank toe taps – 40 sec
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Repeat again and your core will be on FIRE! 🙌🏼

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