No equipment abs workout

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Special no equipment abs workout to the side crunches which provide an incredible burn 🔥🔥

Repeat 2-3 times

1️⃣ Toe Touches x 20

2️⃣ V-sit Claps x 30

3️⃣ Alternating Dead Bugs x 20

4️⃣ Side Crunches x 10

5️⃣ Ab Bikes x 24

6️⃣ Russian Twists x 16

7️⃣ 60 second Plank x 1

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